Welcome to Health and Wellness blog. My name is Nilendu Bhattacharya and this blog is my attempt to spread my knowledge on various health and wellness options we have without resorting to Medicines. Although it is very difficult to avoid medicines but my attempt is to put together a place on the web which contains information and articles on alternative health practices using Yoga, Acupressure and Home Remedies.
I have been practicing yoga for around 10 years now and seen many benefits of practicing yoga myself. Similarly I also am interested in Acupressure and tried to apply the knowledge successfully on many people so thought of sharing those knowledge publicly so that it can benefit many more people. I would request you to let others know about this blog so that they can also gain from this and achieve health and wellness in their lives. Mentioned below are some of the articles Which you may find interesting.
Yoga Articles
- Bharmari Pranayama – Get Rid of Nervous Tension
- Adhomukh Swanasana – Downward Facing Dog
- Vajrasana – Improving Digestive Power
- Urdhavmukh Swanasana – Upward Facing Dog Pose
- How to take care of your Heart with Yoga
- Treating Eczema with Yoga and Ayurveda
hi there, superior website, and a very good understand! just one for my bookmarks.
I really admire the way you have brought about significant points to practice yoga for building healthy body and manage stress, get rid of nervous system, and release anxiety in order to promote healthy organism.
Regards
Praveen
http://www.joyoga.com.au/
If you want to go for a good program of yoga teacher training than you should know that what they are providing in their course. One should aware in finding the difference in their basic and advanced course. To become a great yoga teacher you should have solid foundation and knowledge about basic skills. Here we are offer training programs for yoga teachers with at least 200 hours. We are having training with Cain Carroll, who is known for his worldwide teachings of yoga, meditation and self-healing.
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Susan
Cure for Sweaty Feet
Those are very useful
Thank you for article
Welcome to http://www.healthwithlife.com
Hi There Headfirstyoga,
Along the same lines,, Why is social support important to an individual’s health and wellness? What type of social support do you have that has positively affected your health and wellness?
Good Job!