Are you suffering from back pain or do you know someone who needs help on lower back pain? I am happy to announce that I published my first ebook “Cure Lower Back Pain with Yoga”.

How this book’s idea appeared?
This started last year when I got queries from few friends who wanted to know yoga poses which could help in back pain. I also got quite a few queries from various people if there are any yoga remedies for back pain.

In summer of 2009 I myself suffered from back pain. Although I knew about these poses but I did not apply themselves seriously before the problem. I then started practicing the poses and got cured.

After I recovered, I started thinking about writing this ebook so that others could also benefit from my knowledge. This book compiles lot of posts I have written earlier. This way all the back pain related information is now bunched together. I have uploaded the book at two places and here are the links.

On Scribd :
Cure Lower Back Pain with Yoga

On Skydrive :
Cure Lower Back Pain with Yoga

Please share it with anyone you know is suffering from lower back pain. I am sure you would like the book and hope that it is useful to maximum number of people.